After years of prohibition, hemp is finally having its moment as one of Mother Nature’s most natural wellness boosters. When the 2018 Farm Bill legalized hemp, many saw CBD as a passing fad. But as the benefits of CBD are being backed up by real-time use and growing studies, the stigma surrounding CBD is slowly diminishing.

In fact, nearly 60% of US adults have now tried CBD and believe it has real benefits, according to a recent survey. And those consumer beliefs are getting supported by a growing body of research validating some of the most profound benefits of CBD.

The Basics of CBD 

CBD, or cannabidiol, is a natural compound produced by cannabis hemp plants. CBD, along with other beneficial compounds, is extracted from the plant through its resinous oils. From there, it can be mixed with carrier oils for infusion into the CBD products you see on the shelves today.

CBD can be consumed through inhalation, oral consumption, or by applying it topically. When doing so, the cannabinoid interacts with the endocannabinoid system which is our body’s network of receptors that send signals throughout physiological systems to help maintain homeostasis, or a general balance of optimal health, physically, and mentally.

What Are The Potential Benefits of CBD?

In a recent survey, it was found that 62% of U.S. adults who use CBD do so for anxiety and stress, while an additional 60% indicated chronic pain relief as their primary reason for consumption. While these are two of the most popular uses of CBD, they’re definitely not the only benefits of CBD.

CBD Benefit #1: Stress Reduction

One thing that’s clear from people who use CBD is that many swear by its mood balancing effects. While individual experiences with CBD vary, a substantial number of users have reported a sense of calm and relaxation after consumption. The increasing testimonials and personal anecdotes have significantly contributed to the broader conversation about CBD's place in wellness and self-care routines.

CBD users have conveyed that it provides a sense of tranquility and helps them navigate through daily stressors more smoothly. Some attribute this to a perceived alleviation in anxious thoughts, while others feel it grants them a momentary escape from the hustle and bustle of everyday challenges.

While rigorous scientific research is still underway, the sheer volume of personal testimonials from those who feel that CBD assists in stress reduction is compelling. As more individuals experiment with CBD-infused products, the narrative around its potential stress-relieving properties continues to grow. 

CBD Benefit #2: Inflammation and Pain

CBD has been at the forefront of discussions surrounding alternative approaches to discomfort and conditions often associated with inflammation. Its rise in popularity has been fueled by anecdotal accounts and personal testimonials, with many individuals expressing positive experiences. While traditional pain relievers like NSAIDs specifically target inflammation, there's curiosity about CBD's potential interaction with similar bodily processes.

Of particular interest is how CBD might relate to certain internal mechanisms, such as the COX2 enzyme, often linked with inflammation, and cytokines, proteins that play a role in initiating or inhibiting inflammatory reactions. The dialogue around CBD extends beyond internal use, with a growing number of people exploring topical CBD applications, like balms and creams, for localized discomfort. As the conversation continues to evolve, it underscores the importance of further exploration, understanding, and shared experiences to shape our views on CBD and its potential uses.

CBD Benefit #3: Skin Care 

Speaking of inflammation, it’s a trait that not only wreaks havoc on your internal health but your external health too. While there have been very few studies on the effects so far, many believe CBD’s anti-inflammatory and anti-itch effects can help common skin conditions like acne, eczema, and psoriasis. People get double benefit from CBD cream to address both skin conditions and reduce pain and soreness as mentioned above.

CBD Benefit #4: Sleep

Because the endocannabinoid system helps maintain homeostasis, it also helps regulate the body's wake and sleep cycles. Many real-time users swear by CBD’s effects for sleep, but few studies have been able to definitively pinpoint just how or why. As for research, here’s what we know so far:

• In a study on anxiety, 80% reported reduced levels of anxiety, which also resulted in 65% reporting improvements in sleep.
• A more recent study discovered that high doses of CBD produced sedating effects, while lower doses of CBD improved focus and mental sharpness.

Finding Peace with the Benefits of CBD

Based on the research outlined in this article (and beyond), we truly believe CBD is more than just a trend. CBD is now one of the most popular holistic methods for wellness, whether you're getting older, dealing with a long-term illness, or just want to feel your best. With very few side effects and a wide range of product options, it's simple to incorporate CBD into your current wellness routine to improve your well-being from the inside out.

Find peace with CBD, whether physically, mentally, or spiritually. With our finely crafted collection of farm-to-counter CBD products, you'll be on your way to feeling your best. Take advantage of the benefits of CBD by shopping at our collection now.